This chick has been researching apple cider vinegar. So many reasons to use this product. I’m convinced it will soon cure cancer. It’s got great health benefits.
Low and behold…it can be added to smoothies. Go easy. We’re talking 1 tablespoon or less. It adds zip to your drink, so be prepared.
This chick’s am smoothie
1 cup vanilla coconut water
2 cups spinach
1 cup broccoli
1 cup strawberries
1/2 pineapple
1 tablespoon apple cider vinegar
Blend and enjoy.
I found a few random pieces of fruit in the crisper this morning and didn’t want anything to go to waste, so it all went in the blender. With no real expectations of this smoothie, it did end up tasting really good.
Kiwi, blackberries, strawberries, spinach, water
Taste = Tart
Texture= smooth and thin
What it need for next time = add banana or almond butter to help reduce the tartness
Trying to get more greens. Here is an attempt.
1 cup milk
1 cup fresh spinach
1 cup pineapple
5 cut up strawberries
1 cup ice
Blend together. Enjoy
For the last 2 weeks all my smoothies have been filled with completely fresh produce. They have been light and refreshing. This week I decided I would switch to using frozen fruit in the smoothies.
Easy as ABC
Apple
Banana
Cherries
Spinach
Coconut Milk
Taste = Very Banana and Cherry
Texture= smooth and thin
What it need for next time = I wouldn’t change anything
No muffins.
No smoothies.
Just lots of mamas…
Grandma and baby Chick
Kitchen closed on the mama day.
Happy day to all chicks who mother in their own way
Finally after 2 weeks I have internet again! Blogging had to be sidelined, but smoothie drinking did not.
“A little bit of everything”
coconut water
blackberries
strawberries
banana
spinach
hemp protein powder
Taste = very nutty due to the hemp protein
Texture= THICK! So thick, but good. Grainy due too much protein powder
What it need for next time = add less protein powder.
Friday was a sprint to get out the door! What can this chick blend to make the smoothie commitment?
Friday am sprint smoothie
2 bananas
1 pear
1 cup milk
1 cup ice
Blend on vitamix for 45 seconds.
Yum.
2chickschallenge