Category Archives: Allison

Posted by Allison

Fresh, Lite and Colorful

Posted on May 14, 2013 by

I found a few random pieces of fruit in the crisper this morning and didn’t want anything to go to waste, so it all went in the blender. With no real expectations of this smoothie, it did end up tasting … Continue reading →

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Still Chugging

Posted on May 11, 2013 by

Finally after 2 weeks I have internet again! Blogging had to be sidelined, but smoothie drinking did not. “A little bit of everything” coconut water blackberries strawberries banana spinach hemp protein powder Taste = very nutty due to the hemp … Continue reading →

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Berry Nana Crazy Smoothie

Posted on May 5, 2013 by

Now that we are on day 5 of 30 days of smoothies it is time to start naming the smoothies. Today’s is “Berry Nana Crazy” smoothie. Blackberries & Strawberries Banana Spinach Water Blend for 20 seconds Chia Seeds Blend 10 … Continue reading →

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A Kitchen Scientist

Posted on May 3, 2013 by

Every time I go to make a smoothie I feel like a kitchen scientist. I try to imagine what the fruits and veggies will taste like mixed together, and then it is go time. I most definitely have made some awful smoothies over … Continue reading →

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May = Perfect Month to Introduce Smoothies

Posted on May 1, 2013 by

It is already May! I can’t believe we are already in the 5th month of the year. Just last week it was snowing in Michigan and I didn’t think it would ever get nice outside and today it is a … Continue reading →

Posted in Allison

Because I Wanted It

Posted on April 16, 2013 by

*Warning: this post is long Since being sidelines from distance running, I have been dreaming of running another 1/2 marathon PR. I have been planning on how I would reach a new PR. I have been envisioning what the race … Continue reading →

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New year’s goal comes alive

Posted on April 15, 2013 by

2 Chicks took part on inaugural Gazelle Girl 1/2 Marathon in Grand Rapids, MI Cheers to a New Year’s goal achieved! Both chicks ran for different reason….both finished with smiles! Baby Chick’s first 1/2 Marathon. Getting her started early! Sweet … Continue reading →

Posted in Allison, Amy-Lynn

I don’t taper well

Posted on April 8, 2013 by

For the last 14 weeks I have been training my butt off for the Gazelle Girl Half Marathon which is on Saturday! I took 10 full rest days off while in Haiti, other than that I have made it a … Continue reading →

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It’s that time again

Posted on April 5, 2013 by

I am moving, yet again! I hate moving more than anything. I don’t like to be “unsettled”, I hate packing up all my belongings and trying to figure out how to play Tetris with moving boxes in the back of … Continue reading →

Posted in Allison

I Lost Part of My Heart

Posted on March 12, 2013 by

Warning this post is long and slightly over due, but it has taken me a while to find the words to say. On Saturday March 2 I returned from a trip to Haiti. Haiti has been part of my life since … Continue reading →

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